OsteoStrong Helps Improve Your Balance
The best way to protect yourself from fracture is to prevent a fall. A major benefit of better balance is protection from fracture. Osteogenic Loading with vibration has been scientifically shown to improve dynamic and static balance. At age 30, virtually everyone starts to lose muscle strength. In fact, if eating right and working out could hold off this natural course of aging, we would see professional athletes continuing their careers well beyond their 30’s.
One of the symptoms of declining musculoskeletal strength is a loss of balance. Because you engage your central nervous system and entire musculoskeletal system in a brief but very unique way at OsteoStrong, one of the benefits is an almost instant improvement in balance and agility. In fact, it’s one of the first things that people notice. A regular protocol at OsteoStrong is to track balance improvements before each session.
Better Balance Options
Osteogenic Loading with vibration sessions before and after loading is clinically shown to improve static and dynamic balance and strength to help prevent falls and fall-related fractures. Balance training starts with activation of stabilizing muscles on vibration followed by Osteogenic Loading and a second vibration session.
Our Osteogenic Loading equipment puts the client in a neutral, natural and strong position to exert sufficient force to many multiples of body weight, emulate impact and trigger the body to build bone, increase muscle density (but not size), thicken tendons and ligaments for more joint stability and improve balance and posture.
Our B-Tracks Balance Testing is a force plate technology that uses highly accurate sensors to determine postural sway of a client during standing. Osteogenic loading with vibration produces measurable improvements in balance.*
*results vary by individual
