Strength

Mobility

Agility

Balance

Energy

Posture

Changes in Bone Density

Bone Density Analysis

After reaching peak bone density around age 30, most people lose between 1% and 2% of their bone density annually, depending on many lifestyle, medical and nutritional factors.

Other factors such as menopause, thyroid problems and prolonged use of some medications can result in annual bone loss of up to 10% for some people. For many people, OsteoStrong has been scientifically shown to reverse bone loss better than conventional exercise and medications.
Osteostrong Lagos Algarve
Osteostrong Lagos Algarve

Become Stronger

Strength Gain Analysis

Osteostrong technology has been proven to improve muscle strength and the significant health benefits are similar to lifting heavy weights. Promotes the development of fast-twitch muscles that are critical for reflexes, necessary for balance and reducing the risk of falls and fractures. For athletes, super bone density overcomes plateaus of neural inhibition, enabling greater muscle growth for explosive, high-performance action on the track and field.

Restore Balance

Balance case study results

In 2002, people were admitted to hospital every day due to a fall. This fact highlights the importance of developing and maintaining good balance, which prevents falls, improves muscle strength and flexibility, improves cognitive function, helps manage chronic diseases, improves quality of life and promotes mobility. This case study demonstrates how quickly balance can be improved in OsteoStrong, providing significant benefits for both lifespan and health
Osteostrong Lagos Algarve
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Improve Diabetes

Research into type 2 diabetes

There are several reliable and safe treatment strategies for managing type 2 diabetes and metabolic dysfunction. Fortunately, these methods can be used alone or in combination to improve effectiveness.

Notably, as a stand-alone therapy, as demonstrated by the 2015 UK study, OsteoStrong demonstrated a superior ability to reduce HbA1c levels, a crucial long-term measure of blood glucose, outperforming other standard of care approaches.

About Osteostrong

Current Studies

  • What is OsteoStrong
  • Why it Works
  • We Understand
What is OsteoStrong
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What is Osteostrong

OsteoStrong is a membership-based Integrative Health and Wellness Center with a focus on Musculoskeletal Strengthening. The four device circuit takes only minutes once per week to complete. Under the direction of a skilled technician, users engage in a safe controlled movement on each device that results in a stimulus to the central nervous system triggering osteogenesis or new bone growth. Each device provides instant biofeedback with a member’s impact emulation force exertion measured in pounds and multiples of body weight. Data is recorded and a report is sent to the member detailing their progress at the conclusion of each session.
Why it Works
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Why it Works!

The greatest effect on bone strength and health is the result of high-impact activity, and hundreds of studies have confirmed this, even identifying the minimum dose of force required through bone as being over 4 times bodyweight in the hip joint . As adults, impact becomes associated with injury therefore adults intentionally avoid impact and thus even those who engage in exercise often fail to maintain bone health. OsteoStrong utilizes a series of robotic musculoskeletal treatment devices utilizing high impact emulation, so that people can get the benefit of impact without the associated risks. OsteoStrong increases bone density, improves balance and posture, and can even make you STRONGER!
We Understand
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We Understand

Bisphosphonates are generally the first line of defense for patients diagnosed with osteoporosis. Unfortunately, the risk of other problems can make this a complicated decision. Until now there were few exercise-based non- pharmaceutical options that offered significant increases in bone density in a safe manner for even the most high-risk patients. OsteoStrong offers a highly effective, evidence-based musculoskeletal strengthening program that can be used to compliment pharmaceutical treatment and as a preventative protocol.

The Science

Case Studies

Osteostrong Lagos Algarve
The Effects Of Axial Bone Osteogenic Loading-Type Resistance Exercise On Adults With Risk Of Moderate-Metabolic Dysfunction: A Pilot Study
Habitual Levels Of High, But Not Moderate Or Low, Impact Activity Are Positively Related To Hip BMD And Geometry: Results From A Population-Based Study Of Adolescents
Osteostrong Lagos Algarve
World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases (WCO-IOFESCEO 2015): Non-sponsored Symposia Abstract
A Small Amount Of Precisely Measured High-Intensity Habitual Physical Activity Predicts Bone Health In Pre And Post-Menopausal Women In UK Biobank
Osteostrong Lagos Algarve
Axial Bone Osteogenic Loading-Type Resistance Therapy Showing BMD and Functional Bone Performance Musculoskeletal Adaptation Over 24 Weeks with Postmenopausal Female Subjects Journal of Osteoporosis and Physical Activity
Static Tensional Forces Increase Osteogenic Gene Expression In Three-Dimensional Periodontal Ligament Cell Culture

Osteostrong is for everybody!

All our
Programs

It's to Focus on your Skeletal System!
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Osteostrong Lagos Algarve
Osteostrong Lagos Algarve
Osteostrong Lagos Algarve

OsteoStrong Benefits

This is What OsteoStrong
Can do For You!

Improve Your Performance

Trigger Bone Density Growth! Having a more powerful frame will allow you more muscular engagement thereby more strength and more power.
01

Fight Osteoporosis

OsteoStrong can prevent and reverse the negative effects of osteoporosis by stimulating the growth of your bone density avoiding current fragility.
02

Improve Your Balance

One of the symptoms of declining musculosketal strenght is loss of balance, Osteostrong engages your central nervous and skeletal system for improvement
03

Manage Diabetes

Science proves Osteostrong performs great in reduction of blood gluscose Diabetes type II compared with other current therapies
04

Improve Your Posture

Dramatic Improvement can happen quickly with osteostrong members in less than 2 Months your entire musculosketal chain can change.
05

Improve Bone Strength

At age 30 we start losing bone density Osteostrong is designed to improve your bone strenght allowing you to stay active and manage disease.
06

Our Team

Our Osteostrong Specialists

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My strength increased by over 100% in just 6 sessions. At a spinning class last week, my starting gear was 3 gears higher than just weeks before!

Izumi Macfarlane

Happy Client

As a result i have seen continued development in my muscle strength at age 62 to an extent that an extent that outweighs what i did when i was 30.

Tony Robbins

Coach & Entrepreneur

Its absolutely incredible, No modality I have ever come across has the potential to change the lives of so many people as this one does.

Steve Shifflet

Orthopedic Surgeon

After 10 years of suffering, my chronic knee pain was gone after three sessions at OsteoStrong. It is absolutely incredible what it made for my bone health.

Dennis Blake

Satisfied Client

I love OsteoStrong. When I first started I had a very weak wrist. Now I can push myself up from the floor with the grandchildren with ease and no pain.

Gigi Miralis

Satisfied Client

After losing bone density for 8 years, after 12 months with OsteoStrong I gained 5.3% in my spine and 4.7% in both hips. I’m stronger, my balance has improved.

Glenda Curtis

Satisfied Client

Mail us

info@osteostronglagos.pt

Call us

Phone : +351 918 108 799

Our Location

R. Brg. Costa Franco 4,
8600-533 Lagos

Contact Us

Make an appointment
Start your Journey

    +351 918 108 799

    info@osteostronglagos.pt

    About Osteostrong